Meatloaf
From 77 Keto Dessert Recipes Min.
Source and licence
From 77 Keto Dessert Recipes Min, printed page 157, digitised by the Internet Archive: https://archive.org/details/77-keto-dessert-recipes-min
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Ingredients
- 1 1/2 lbs ground spray
- 1 tablespoon fresh salt
- 1/2 cup sun-dried tomatoes
- 253 Sugar
Method
- Carbohydrates: 4g Protein: 34.6g Fiber: 0.6g Fat: 10.1g — Calories: 253 Sugar: 1.1g Net Carbs: 3.4g Method Ingredients Spray a loaf pan with cooking 1 1/2 lbs ground spray and set aside.
- lamb In a bowl, whisk together eggs, 1 tablespoon fresh salt, pepper, and vinegar.
- rosemary Add rosemary, sun-dried 1/2 cup sun-dried tomatoes, shallots, and garlic tomatoes and mix well.
- 2 large shallots Add lamb and mix just until combined.
- 4 garlic cloves Pour meatloaf mixture into the prepared pan and bake in preheated oven for 40-45 minutes.
- Slice and serve.