Nigerian Palm Oil Boiled Yam (Ji Mmanu)
Palm oil boiled yam, also known as ji mmanu, is a typical Igbo food.
Source and licence
"Nigerian Palm Oil Boiled Yam (Ji Mmanu)" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Nigerian_Palm_Oil_Boiled_Yam_(Ji_Mmanu), revision 4494021), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Nigerian_Palm_Oil_Boiled_Yam_(Ji_Mmanu)&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).
Read the original CC-BY-SA-4.0 Revision 4494021
What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.
Nigeria. Associated with Nigeria by FoodStudio's reading of the page's title and categories (confidence 0.6). "Associated with" means only that the evidence named here links this recipe to that place. A recipe isn't labelled as representing an entire country because a source associates it with one, and regional origins are kept where the source gives them.
Create an image with FoodStudio Made by our AI generator from your own prepaid SecondMem credits. We keep no picture from the source.
Ingredients
- Yam, peeled and diced
- Fresh palm oil
- Salt to taste
- Fresh chile pepper, blended to paste
- Utazi leaves, shredded
- Onion (optional)
Method
- Cook the yam pieces in salted boiling water for a few minutes.
- Drain the yam pieces. Toss the yam with palm oil, salt, fresh pepper, and utazi leaves.
- Serve.