Oriental Spice For Stir-fry
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China
Known as a Chinese recipe, with similar versions prepared across other nations.
Ingredients 6 ingredients
- 1/4 ts Anise seed, crushed
- 1/4 ts Fennel seed, crushed
- 1/4 ts Ground cinnamon
- 1 ts Fresh grated lemon peel
- 1/4 ts Ground cloves
- 1/4 ts Ground ginger
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Hot oil. Never put water on an oil fire: turn off the heat and cover the pan with a lid or a damp tea towel. Pat food dry before it goes into hot oil, and lower it in gently, away from you.
Method
Chef Wood
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- Combine all ingredients. Refrigerate in covered container. To use, sprinkle as desired over poultry or meat stir-fry dishes. Makes about 2 teaspoons. NOTE: About 1 mg sodium per 1/2 teaspoon. About 2 calories per 1/2 teaspoon.
Plating
Cookware for this recipe
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Wok
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Grater
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Vegetable peeler
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Wooden spoon