Peptonized Milk-Punch
Ingredients 5 ingredients
- Nutmeg
- Three tablespoonfuls of sugar
- Two tablespoonfuls of lemon- juice
- One tablespoonful of rum
- Milk
Possible health benefits
General information, not medical advice.
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Lemon juice
High in vitamin C · 39 mg per 100 g, 48% of the reference intake per 100 g
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage.
11 more authorised claims
- Vitamin C contributes to normal collagen formation for the normal function of gums.
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C contributes to normal collagen formation for the normal function of teeth.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal psychological function.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E.
- Vitamin C increases iron absorption.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Nutrients per 100 g of “Lemon juice, raw”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Method
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- One tablespoonful of rum.
- One cup of " specially" peptonized milk.
- Two tablespoonful s of finely crushed ice.
- Place the ice and rum in a glass, then gradually add the milk, stirring all the while.
- If desired, grate a little nutmeg over the top.
- One cup of cold " specially" peptonized milk.
- Two tablespoonfuls of lemon- juice.
- Three tablespoonfuls of sugar.
- Mix the sugar and lemon- juice together, add the milk slowly ;
- when well mixed, serve.
Plating
Cookware for this recipe
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Grater
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Wooden spoon