Polenta with Broccoli
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Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 5 ingredients
- 6 1/2 c Water
- 2 c Cornmeal
- 2 tb Margarine
- 1 c Broccoli florets
- 1 ts Salt
Contains
Milk
Read from the ingredients, not verified. Check labels.
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
Method
Chef Wood
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- Bring water to a boil in a large stockpot. Add broccoli & salt & boil for one minute. Sprinkle in the cornmeal gradually, stirring constantly with a wooden spoon. When the cornmeal has been added, reduce heat to low. Cook & stir until the polenta begins to thicken & pulls away from the side, it should take about 30 minutes. Remove from heat & stir in the margarine.
- To serve, top with marinara sauce or caponata. Spread onto an oiled baking sheet, cover & refrigerate for later use as a pizza crust or for sandwiches.
- "Vegetarian Gourmet" Spring, 1995
Plating
Cookware for this recipe
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Large pot
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Baking tray
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Wooden spoon