Pounded Yam
Pounded yam is a preparation of cooked yam that is pounded until smooth and stretchy. It is a type of Nigerian swallow.
Source and licence
"Pounded Yam" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Pounded_Yam, revision 4524336), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Pounded_Yam&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).
Read the original CC-BY-SA-4.0 Revision 4524336
What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.
Nigeria. Associated with Nigeria by the source's category: National Nigerian (confidence 0.65). "Associated with" means only that the evidence named here links this recipe to that place. A recipe isn't labelled as representing an entire country because a source associates it with one, and regional origins are kept where the source gives them.
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Ingredients
Method
- Cut the yam into pieces and rinse well.
- Place yam in a pot, and cover them with water. Ensure the water cover the yam pieces
- Cover the pot, and cook for about 25 minutes, until the yam is tender.
- Remove the pot from the heat, and drain the water from the yams.
- Rinse the mortar and pestle. Place the cooked yam into the mortar. Pound with the pestle until it forms a smooth, stretchy paste.
- Pack the pounded yam and wrap into portions (about 4–5)
- Serve the pounded yam with your choice of soup.