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Sardines

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Italy

Known as an Italian recipe, with similar versions prepared across other nations.

Ingredients 3 ingredients

  1. Sardine
  2. 3 tablespoons PASTENE
  3. Olive oil
Contains Fish Read from the ingredients, not verified. Check labels.

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Hot oil. Never put water on an oil fire: turn off the heat and cover the pan with a lid or a damp tea towel. Pat food dry before it goes into hot oil, and lower it in gently, away from you.

Method

  1. A delicious sardine of delicate flavor packed in pure olive oil in Portugal.
  2. Italian Omelet, alia Pastene 3 tablespoons PASTENE

Plating

Cookware for this recipe

  • Frying pan