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Sese Plaintains (Cameroonian Plantain Stew)

Sese plantains is a delicious and popular meal eaten in Cameroon. It is very easy to prepare.

Source and licence

"Sese Plaintains (Cameroonian Plantain Stew)" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Sese_Plaintains_(Cameroonian_Plantain_Stew), revision 4513658), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Sese_Plaintains_(Cameroonian_Plantain_Stew)&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).

Read the original CC-BY-SA-4.0 Revision 4513658

What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.

Cameroon. Associated with Cameroon by FoodStudio's reading of the page's title and categories (confidence 0.6). "Associated with" means only that the evidence named here links this recipe to that place. A recipe isn't labelled as representing an entire country because a source associates it with one, and regional origins are kept where the source gives them.

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Ingredients

Method

  1. Cut the ends off the plantains. Make a shallow slit through the length of the peel, and remove it.
  2. Slice the plantains into thick rounds.
  3. Boil the meat in a saucepan with salt, cayenne pepper, half the onions, and bouillon cubes until tender.
  4. Add the plantain, crayfish, red oil, and remaining onions. Simmer for about 15–20 minutes.
  5. Stir in the kale, and cook for an additional 8 minutes.
  6. Remove from the heat and serve warm.