Shells with Shrimp and Green Beans in Garlic Oil
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Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 9 ingredients
- 1/4 ts Crushed dried red pepper
- 8 oz Fresh grn beans 1" long
- 2 Garlic cloves crushed
- 2 tb Italian parsley
- Sundried tomatoes
- 8 oz Shrimp,shelled deveined,chp
- 2 tb Thnly slivered dried tomat
- 8 oz Medium Shells
- 1/4 c Olive Oil
Contains
Crustaceans
Read from the ingredients, not verified. Check labels.
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Hot oil. Never put water on an oil fire: turn off the heat and cover the pan with a lid or a damp tea towel. Pat food dry before it goes into hot oil, and lower it in gently, away from you.
Method
Chef Wood
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- Heat olive oil in a medium skillet; stir in garlic and red pepper; saute over low heat 1 min. Raise heat to high; immediatley add the shrimp all at once. Saute, stirring constantly, until they become pink, about 3 min. ( do not over cook ). Stir in the sundried tomatoes (in oil) and parsley. Remove from heat. Cook shells until they are tender. Toss shrimp mixture, shells and beans together. Serve at once.
Plating
Cookware for this recipe
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Frying pan
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Wooden spoon