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Small Green Pepper, Chopped 1/2_cup Mayonnaise

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Philippines

Known as a Filipino recipe, with similar versions prepared across other nations.

  • Raw egg. Raw or lightly cooked egg carries a risk, above all for children, older people, anyone pregnant or unwell.

Ingredients 8 ingredients

  1. 2 CUPS OF GRAPEFRUIT PULP
  2. Orange juice
  3. Salt
  4. 2/3 CUP OF WATER
  5. Celery
  6. Mustard
  7. Vinegar
  8. 2/3 CUP OF SUGAR
Contains CeleryMustardSulphites Read from the ingredients, not verified. Check labels.

Possible health benefits

General information, not medical advice.

  1. Celery High in vitamin K · Source of folate · Source of protein

    High in vitamin K · 29 µg per 100 g, 39% of the reference intake per 100 g

    • Vitamin K contributes to normal blood clotting.
    • Vitamin K contributes to the maintenance of normal bones.

    Vitamin K is a nutrient that the body needs to stay healthy. It’s important for blood clotting and healthy bones and also has other functions in the body. NIH fact sheet

    Source of folate · 36 µg per 100 g, 18% of the reference intake per 100 g

    • Folate contributes to maternal tissue growth during pregnancy.
    • Folate contributes to normal amino acid synthesis.
    • Folate contributes to normal blood formation.
    5 more authorised claims
    • Folate contributes to normal homocysteine metabolism.
    • Folate contributes to normal psychological function.
    • Folate contributes to the normal function of the immune system.
    • Folate contributes to the reduction of tiredness and fatigue.
    • Folate has a role in the process of cell division.

    Folate is a B-vitamin that is naturally present in many foods. Your body needs folate to make DNA and other genetic material. NIH fact sheet

    Source of protein · 0.7 g per 100 g, 20% of the energy from protein

    • Protein contributes to a growth in muscle mass.
    • Protein contributes to the maintenance of muscle mass.
    • Protein contributes to the maintenance of normal bones.

    Nutrients per 100 g of “Celery, raw”, USDA FoodData Central.

Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
  • Blending hot liquid. Let it cool a little first, fill the blender no more than a third, and hold the lid down with a folded towel. Start on the lowest speed. A stick blender in the pan is safer.
  • Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.

Method

  1. 4 SMALL PIMENTO, CHOPPED 1 TBL.
  2. VINEGAR 1 TSP, SALT 1 TBL.
  3. PREPARED MUSTARD 1/2 TSP.
  4. CELERY SEED BLEND WELL TOGFTHFR.
  5. CHILL TWO HOURS BEFORE SERVING.
  6. ae ne BOIL 2/3 CUP OF SUGAR AND 2/3 CUP OF WATER FOR 5 MINUTES.
  7. SOAK 2 TBL.
  8. GELATIN IN 1/2 Ci/P OF ORANGE JUICE AND DISSOLVE IN THE HOT SYRUP.
  9. COOL.
  10. ADD: 2 CUPS OF GRAPEFRUIT PULP AND JUICE MIXED.
  11. POUR INTO A RING MOLD AND CHILL UNTIL FIRM.
  12. (PREPARE THE DAY BEFORE).
  13. UNMOLD ON A SERVING PLATTER.
  14. SERVES 6.
  15. o% Pars

Plating

Cookware for this recipe

  • Saucepan
  • Blender
  • Chef's knife
  • Cutting board