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Souffld Rothschild

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France

Known as a French recipe, with similar versions prepared across other nations.

Ingredients 8 ingredients

  1. Mulberries
  2. a pound of candied fruits
  3. Cut
  4. eight new-laid eggs
  5. three tablespoonfuls of powdered sugar
  6. Liqueur
  7. Rum
  8. a pinch of salt
Contains Eggs Read from the ingredients, not verified. Check labels.

Possible health benefits

General information, not medical advice.

  1. Mulberry High in vitamin C · Source of protein

    High in vitamin C · 36 mg per 100 g, 45% of the reference intake per 100 g

    • Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
    • Vitamin C contributes to normal collagen formation for the normal function of bones.
    • Vitamin C contributes to normal collagen formation for the normal function of cartilage.
    11 more authorised claims
    • Vitamin C contributes to normal collagen formation for the normal function of gums.
    • Vitamin C contributes to normal collagen formation for the normal function of skin.
    • Vitamin C contributes to normal collagen formation for the normal function of teeth.
    • Vitamin C contributes to normal energy-yielding metabolism.
    • Vitamin C contributes to normal functioning of the nervous system.
    • Vitamin C contributes to normal psychological function.
    • Vitamin C contributes to the normal function of the immune system.
    • Vitamin C contributes to the protection of cells from oxidative stress.
    • Vitamin C contributes to the reduction of tiredness and fatigue.
    • Vitamin C contributes to the regeneration of the reduced form of vitamin E.
    • Vitamin C increases iron absorption.

    Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet

    Source of protein · 1.4 g per 100 g, 13% of the energy from protein

    • Protein contributes to a growth in muscle mass.
    • Protein contributes to the maintenance of muscle mass.
    • Protein contributes to the maintenance of normal bones.

    Nutrients per 100 g of “Mulberries, raw”, USDA FoodData Central.

Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
  • Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.

Method

  1. This is a sweet dish, said to be a favourite with King Edward, and always served by the amphitryons who have the honour of receiving him.
  2. It is so simple that the ordinary cook can make it, given the necessary care in the quantity and quality of the ingredients.
  3. Take eight new-laid eggs ;
  4. break the yolks into one bowl, the whites into another.
  5. Beat the yolks, adding three tablespoonfuls of powdered sugar, a pinch of salt, and two liqueur glasses of rum.
  6. Beat the whites until they rise to a stiff froth.
  7. Mix one with the other, pouring the whites into the yolks with a gentle hand ;
  8. add about half a pound of candied fruits, cut into small pieces.
  9. Pour into a souffle dish and bake in a moderate oven for ten minutes.
  10. If possible to procure fresh mulberries, the souffle Rothschild is sometimes made with this fruit instead of candied fruit.
  11. The mulberries are mixed intact with the beaten eggs.

Plating

Cookware for this recipe

  • Baking dish
  • Mixing bowl
  • Whisk
  • Chef's knife