Soyer
United Kingdom
Known as a British recipe, with similar versions prepared across other nations.
Ingredients 5 ingredients
- a quart of pure milk
- three quarts of water
- Celery
- Corn meal
- an ounce of coffee
Possible health benefits
General information, not medical advice.
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Celery
High in vitamin K · 29 µg per 100 g, 39% of the reference intake per 100 g
- Vitamin K contributes to normal blood clotting.
- Vitamin K contributes to the maintenance of normal bones.
Vitamin K is a nutrient that the body needs to stay healthy. It’s important for blood clotting and healthy bones and also has other functions in the body. NIH fact sheet
Source of folate · 36 µg per 100 g, 18% of the reference intake per 100 g
- Folate contributes to maternal tissue growth during pregnancy.
- Folate contributes to normal amino acid synthesis.
- Folate contributes to normal blood formation.
5 more authorised claims
- Folate contributes to normal homocysteine metabolism.
- Folate contributes to normal psychological function.
- Folate contributes to the normal function of the immune system.
- Folate contributes to the reduction of tiredness and fatigue.
- Folate has a role in the process of cell division.
Folate is a B-vitamin that is naturally present in many foods. Your body needs folate to make DNA and other genetic material. NIH fact sheet
Source of protein · 0.7 g per 100 g, 20% of the energy from protein
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
Nutrients per 100 g of “Celery, raw”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Warm the freshly-ground coffee mixed with a soupqon of celery over the fire, stirring it till quite hot.
- Then pour boiling water on it, and let it stand for ten minutes, and serve with milk and sugar.
- Quantities — quarter of coffee and quarter-ounce of chicory for every three quarts of water.
- Coffee (To Make).
- Buy the best coffee and grind it to the consistency of ordinary corn meal.
- Into a French tea-pot put an ounce of coffee for every person.
- One pound of coffee will make sixteen cups.
- As soon as the water in the tea-kettle begins to boil, moisten the coffee gently, and leave it to soak and swell for three minutes.
- Then add a little more water, continue to add water till you have obtained not more than a large coffee-cupful of the extract.
- If carefully done the entire virtue of the coffee will be in the cupful of liquor at the end of five minutes.
- For four persons use a quart of pure milk and have it boiling hot ;
- heat the coffee-cups by pouring hot water into them.
- Now divide the coffee into the cups — each one should be a quarter full ;
- fill up with boiling milk.
Plating
Cookware for this recipe
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Saucepan
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Chef's knife
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Wooden spoon
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Kettle