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Thobwa la Mtedza (Malawian Sesame Seed Drink)

Thobwa la mtedza is a traditional Malawian drink made from sesame seeds. This nutritious and refreshing beverage is a popular choice during hot days and is enjoyed by people of all ages.

Source and licence

"Thobwa la Mtedza (Malawian Sesame Seed Drink)" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Thobwa_la_Mtedza_(Malawian_Sesame_Seed_Drink), revision 4541074), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Thobwa_la_Mtedza_(Malawian_Sesame_Seed_Drink)&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).

Read the original CC-BY-SA-4.0 Revision 4541074

What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.

Malawi. Associated with Malawi by FoodStudio's reading of the page's title and categories (confidence 0.6). "Associated with" means only that the evidence named here links this recipe to that place. A recipe isn't labelled as representing an entire country because a source associates it with one, and regional origins are kept where the source gives them.

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Ingredients

Method

  1. In a dry frying pan or skillet, toast the sesame seeds and peanut over medium heat. Stir them continuously to prevent burning until they turn golden brown and release their aroma.
  2. Remove the pan from the heat and let the toasted seeds and peanuts cool for a few minutes.
  3. In a blender, combine the toasted sesame seeds and peanuts with the water.
  4. Blend the mixture until it becomes smooth and creamy.
  5. Pour the mixture through a nut milk bag or fine mesh strainer into a large bowl to separate the liquid from the solids.
  6. Squeeze or press the bag to extract as much liquid as possible.
  7. Sweeten with the honey. Stir well to dissolve the sweetener.
  8. Chill the drink in the refrigerator for at least an hour before serving.
  9. Stir before serving, as it may naturally separate over time.