Three-Pepper Pizza
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Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 7 ingredients
- 1 medium red pepper -- chopped
- 1 each pizza crust 10″ ready made -- partially cooked
- 1 medium yellow pepper -- chopped
- 1 1/2 cups mozzarella cheese -- shredded
- 1 medium green pepper -- chopped
- Ingredients:
- 1/2 teaspoon Italian seasoning -- dried
Contains
Milk
Read from the ingredients, not verified. Check labels.
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Directions: Heat oven to 425 Deg. F. Lightly grease 12″ round pizza pan. Top crust with 1/2 cup of the cheese; sprinkle with Italian seasoning. Arrange peppers evenly over top. Sprinkle with remaining 1 cup of cheese. Bake at 425 Degrees for 8 - 10 minutes or until crust is a deep golden brown and cheese is melted.
- Diabetic Choices: 1/3 of Recipes 3 Starch Choices, 1 Vegetable Choice, 2 Protein Choices 1/2 Fat Choice
- Healthy Hint: Green, red, and yellow bell peppers are good sources of beta carotene and vitamin A. The amount increases as green peppers ripen into sweeter red peppers. Bell peppers are also excellent source of vitamin C.
- For non Diabetics, this is a excellent late night snack.
Plating
Cookware for this recipe
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Saucepan
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Chef's knife
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Cutting board