Tuna Fried Rice
This is a simple fried rice made with canned tuna and vegetables, seasoned with honey miso sauce.
Source and licence
"Tuna Fried Rice" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Tuna_Fried_Rice, revision 4525568), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Tuna_Fried_Rice&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).
Read the original CC-BY-SA-4.0 Revision 4525568
What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.
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Ingredients
- 1 cup basmati rice, prepared as a firm and dry pilav
- Olive oil
- 1 medium red onion, finely chopped
- ½ cup or more shredded cabbage
- 1 handful of bean sprouts
- Red pepper paste
- Hot paprika
- 1 tbsp miso
- ½–¾ tbsp honey
- Tabasco to taste
- 1 can good-quality tuna
- 2 eggs
- Salt, if needed
- Chopped scallions
- Katsuobushi
Method
- Prepare a pilaf-style rice. This should be dry with little fat or excess moisture.
- Sauté the onion in 1 tbsp olive oil.
- Add the cabbage and bean sprouts.
- Stir in red pepper paste and paprika.
- Add the cooked rice.
- Add the miso and honey, and combine thoroughly.
- Add Tabasco if desired.
- Mix in the tuna.
- Move the rice to one side of the skillet and crack in the eggs.
- When they are ready, mix the scrambled eggs in with the rice.
- Garnish with katsuobushi and scallions before serving.