Turkey BLT and Fruit
From Clean Green and Lean by Dr Walter Crinnion PDF EBook FREE (2018).
Source and licence
From Clean Green and Lean by Dr Walter Crinnion PDF EBook FREE (2018), printed page 216, digitised by the Internet Archive: https://archive.org/details/CleanGreenAndLeanByDrWalterCrinnionPDFEBookFREE
Read the original http://creativecommons.org/publicdomain/mark/1.0/
What was changed: Read by machine from the book's scanned text into ingredients and method. The title's capitals were tidied; spelling and scanning errors are left as they are.
From an old book: a historical recipe, not current advice. Its methods, additives and storage may be unsafe by today's standards.
- Raw egg. Raw or lightly cooked egg carries a risk, above all for children, older people, anyone pregnant or unwell.
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Ingredients
- 1 cup organic strawberries
- 1 cup organic peaches
- 1 cup mango slices
- 1 teaspoon lime juice Cook
- 8 turkey bacon
- 1 organic tomato
Method
- (Serves 2) 8 turkey bacon strips 4 slices gluten-free whole-grain bread organic light mayonnaise 1 organic tomato, sliced organic lettuce, shredded dash salt and pepper 1 cup organic strawberries, fresh or frozen, sliced 1 cup organic peaches, fresh or frozen 1 cup mango slices, fresh or frozen 1 tablespoon honey 1 teaspoon lime juice Cook the bacon in a microwave according to the package directions.
- Toast the bread slices, then spread the mayonnaise on the toast.
- Add the bacon, tomato, lettuce, salt, and pepper.
- In a small bowl, add the strawberries, peaches, and mango.
- Drizzle the honey and lime juice over the fruit and stir gently.
- Spoon into two bowls.