Unleavened Bean-Flour Bread
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Ingredients 3 ingredients
- one ounce of salt
- Water
- a peck of bean-flour
Contains
Gluten
Read from the ingredients, not verified. Check labels.
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Take a quarter of a peck of bean-flour and one ounce of salt, mix it into a thick batter with water, pour a sufficient quantity to make a cake into an iron kettle, and bake it over the fire, taking care to turn it frequently.
Plating
Cookware for this recipe
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Chef's knife
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Spatula
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Kettle