Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
Method
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Make a white sauce, using with the milk two tablespoonf uls of the water in which the fish is boiled.
Boil in the water with the fish five cloves, three bay-leaves, one onion, eight peppercorns, and two tablespoonfuls of salt.
This will give flavor to the fish and to the sauce.