Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
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Heat the olive oil in a sauce pan.
Add the chopped onion and celery and cook on medium heat for approximately 5 minutes.
Add the chopped mushrooms and cook over low heat for 10 more minutes.
Add the chopped chili pepper flakes, garlic, salt and chopped parsley and mix well.
Add the tomato sauce and wine.
Allow the mushrooms to cook for about 20 minutes over low heat.
When the sauce is ready, place 1 tablespoon of mushroom sauce on each piece of roasted polenta and serve immediately.