A form of Cream
Cream, half and half, fat free
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172212. CC0-1.0.
| Water | 86.0 g |
| Energy | 59.0 kcal |
| Energy | 247.0 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 1.4 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 9.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 5.0 g |
| Starch | 0.0 g |
| Calcium, Ca | 96.0 mg |
| Iron, Fe | 0.0 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 151.0 mg |
The main 14 of 74 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.