A form of Cream
Cream, half and half, lowfat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171308. CC0-1.0.
| Water | 87.83 g |
| Energy | 72.0 kcal |
| Energy | 300.0 kJ |
| Protein | 3.33 g |
| Total lipid (fat) | 5.0 g |
| Ash | 0.51 g |
| Carbohydrate, by difference | 3.33 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 3.33 g |
| Calcium, Ca | 133.0 mg |
| Iron, Fe | 0.0 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 95.0 mg |
| Potassium, K | 132.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.