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A form of Cream

Cream, sour, full fat

Categories

Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2346387. CC0-1.0.

Water 72.6 g
Energy (Atwater General Factors) 196.0 kcal
Energy (Atwater Specific Factors) 193.0 kcal
Nitrogen 0.48 g
Protein 3.07 g
Total lipid (fat) 18.0 g
Ash 0.8 g
Carbohydrate, by difference 5.56 g
Calcium, Ca 107.0 mg
Iron, Fe 0.0 mg
Magnesium, Mg 10.1 mg
Phosphorus, P 102.0 mg
Potassium, K 154.0 mg
Sodium, Na 50.0 mg

The main 14 of 35 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.