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A form of Squab

Squab, (pigeon), meat only, raw

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171079. CC0-1.0.

Water 72.8 g
Energy 142.0 kcal
Energy 594.0 kJ
Protein 17.5 g
Total lipid (fat) 7.5 g
Ash 1.17 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 13.0 mg
Iron, Fe 4.51 mg
Magnesium, Mg 25.0 mg
Phosphorus, P 307.0 mg
Potassium, K 237.0 mg
Sodium, Na 51.0 mg

The main 14 of 69 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.