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A form of Veal

Veal, breast, point half, boneless, separable lean and fat, cooked, braised

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174395. CC0-1.0.

Water 57.36 g
Energy 248.0 kcal
Energy 1038.0 kJ
Protein 28.23 g
Total lipid (fat) 14.16 g
Ash 0.92 g
Carbohydrate, by difference 0.0 g
Calcium, Ca 9.0 mg
Iron, Fe 0.79 mg
Magnesium, Mg 21.0 mg
Phosphorus, P 197.0 mg
Potassium, K 278.0 mg
Sodium, Na 66.0 mg
Zinc, Zn 3.85 mg

The main 14 of 59 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.