A form of Veal
Veal, cubed for stew (leg and shoulder), separable lean only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173843. CC0-1.0.
| Water | 76.39 g |
| Energy | 109.0 kcal |
| Energy | 456.0 kJ |
| Protein | 20.27 g |
| Total lipid (fat) | 2.5 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 213.0 mg |
| Potassium, K | 331.0 mg |
| Sodium, Na | 83.0 mg |
The main 14 of 65 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.