A form of Veal
Veal, leg (top round), separable lean only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175269. CC0-1.0.
| Water | 75.82 g |
| Energy | 107.0 kcal |
| Energy | 448.0 kJ |
| Protein | 21.28 g |
| Total lipid (fat) | 1.76 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 223.0 mg |
| Potassium, K | 372.0 mg |
| Sodium, Na | 64.0 mg |
The main 14 of 65 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.