A form of Veal
Veal, shank (fore and hind), separable lean and fat, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 61.74 g |
| Energy | 191.0 kcal |
| Energy | 799.0 kJ |
| Protein | 31.54 g |
| Total lipid (fat) | 6.2 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 33.0 mg |
| Iron, Fe | 1.25 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 225.0 mg |
| Potassium, K | 305.0 mg |
| Sodium, Na | 93.0 mg |
| Zinc, Zn | 6.63 mg |
The main 14 of 60 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.