A form of Veal
Veal, shank (fore and hind), separable lean and fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 76.92 g |
| Energy | 113.0 kcal |
| Energy | 473.0 kJ |
| Protein | 19.15 g |
| Total lipid (fat) | 3.48 g |
| Ash | 1.04 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 0.76 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 191.0 mg |
| Potassium, K | 314.0 mg |
| Sodium, Na | 84.0 mg |
| Zinc, Zn | 3.99 mg |
The main 14 of 60 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.