A form of Veal
Veal, shoulder, arm, separable lean only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 76.64 g |
| Energy | 105.0 kcal |
| Energy | 439.0 kJ |
| Protein | 20.04 g |
| Total lipid (fat) | 2.16 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 22.0 mg |
| Iron, Fe | 1.02 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 215.0 mg |
| Potassium, K | 339.0 mg |
| Sodium, Na | 86.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.