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A form of Veal

Veal, shoulder, blade chop, separable lean only, cooked, grilled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 66.44 g
Energy 159.0 kcal
Energy 666.0 kJ
Protein 27.33 g
Total lipid (fat) 5.53 g
Ash 0.95 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 21.0 mg
Iron, Fe 1.65 mg
Magnesium, Mg 34.0 mg
Phosphorus, P 253.0 mg
Potassium, K 245.0 mg

The main 14 of 105 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.