A form of Veal
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.4 g |
| Energy | 228.0 kcal |
| Energy | 954.0 kJ |
| Protein | 32.06 g |
| Total lipid (fat) | 10.14 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 1.42 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 250.0 mg |
| Potassium, K | 309.0 mg |
The main 14 of 92 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.