A form of Veal
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 58.88 g |
| Energy | 199.0 kcal |
| Energy | 833.0 kJ |
| Protein | 33.68 g |
| Total lipid (fat) | 6.1 g |
| Ash | 1.27 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 1.45 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 260.0 mg |
| Potassium, K | 319.0 mg |
| Sodium, Na | 97.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.