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A form of Veal

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 58.88 g
Energy 199.0 kcal
Energy 833.0 kJ
Protein 33.68 g
Total lipid (fat) 6.1 g
Ash 1.27 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 37.0 mg
Iron, Fe 1.45 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 260.0 mg
Potassium, K 319.0 mg
Sodium, Na 97.0 mg

The main 14 of 65 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.