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A form of Veal

Veal, variety meats and by-products, tongue, cooked, braised

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 64.08 g
Energy 202.0 kcal
Energy 845.0 kJ
Protein 25.85 g
Total lipid (fat) 10.1 g
Ash 0.91 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 9.0 mg
Iron, Fe 2.09 mg
Magnesium, Mg 18.0 mg
Phosphorus, P 166.0 mg
Potassium, K 162.0 mg
Sodium, Na 64.0 mg

The main 14 of 56 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.