A form of Veal
Veal, variety meats and by-products, tongue, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.53 g |
| Energy | 131.0 kcal |
| Energy | 548.0 kJ |
| Protein | 17.18 g |
| Total lipid (fat) | 5.48 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 1.91 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 2.72 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 159.0 mg |
| Potassium, K | 271.0 mg |
| Sodium, Na | 82.0 mg |
The main 14 of 56 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.