Carrot Paprika Spread
Carrot paprika spread is a spread consisting of tofu and oat flakes.
Source and licence
"Carrot Paprika Spread" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Carrot_Paprika_Spread, revision 4613683), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Carrot_Paprika_Spread&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).
Read the original CC-BY-SA-4.0 Revision 4613683
What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.
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Ingredients
- 250g oat flakes (or raw spelt flour)
- 250g tofu
- 1 (or more) carrot(s)
- 1 (or more) paprika(s) (may substitute with red bell peppers, sweet peppers)
- 1 (or more) onion(s)
- Margarine
- Rapeseed oil or other vegetable oil
- Soy sauce
- Mustard
- Catsup
- garlic
- pepper
- Soy lecithin powder
Method
- Combine the oat flakes and tofu with some water to make the base. You might want to add lecithin powder as an emulsifier.
- Mash carrot, paprika, and onion. If you prefer larger pieces you can also cut some of it instead.
- Add a spoon of margarine and/or a spoon of rapeseed oil.
- Add mustard, catsup, garlic, and pepper to taste.