Korean Sesame & Ginger Marinade
South Korea
Known as a South Korean recipe, with similar versions prepared across other nations.
Ingredients 8 ingredients
- 6 tb Soy sauce
- 1/2 ts Crushed,dried hot red pepper
- 4 Large garlic cloves; crushed
- 2 ts Fresh grated ginger root
- 2 tb Toasted white sesame seeds
- 2 Scallions; chopped
- 2 tb Sugar
- 2 tb Peanut oil
Possible health benefits
General information, not medical advice.
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Peanut oil
High in vitamin E · 15 mg per 100 g, 127% of the reference intake per 100 g
- Vitamin E contributes to the protection of cells from oxidative stress.
Vitamin E is a fat-soluble nutrient found in many foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Nutrients per 100 g of “Oil, peanut”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Combine all ingredients in a bowl. Makes about 1-1/2 cups.
Plating
Cookware for this recipe
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Mixing bowl
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Chef's knife
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Cutting board
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Grater